We are open following our regular class schedule on Monday Sept. 11th. Stay tuned for changes as we monitor the weather.
Labor Day Weekend Schedule: Saturday Sept. 2nd-normal Sunday Sept. 3rd– 12:15 pm Yoga I Sunday Sept. 3rd– 4 pm All-levels cancelled Monday Sept. 4th– 10 am All-levels with Josi
On Monday August 21st, 2017 all of North America will experience a solar eclipse. The Moon will move toward covering the Sun for 2 to 3 hours and will completely block the Sun for up to 2 minutes and 40 seconds. In Atlanta, this wondrous event will begin at 1:05pm with a maximum coverage of […]
Happy Independence Day! Please note the following changes for the class schedule: Monday 7/3- morning to noon classes meet as scheduled, evening classes cancelled Tuesday 7/4- All-levels class at 10 am Wednesday 7/5- All-levels class at 9 am & Soul Weights at 11:30 am, evening classes meet as scheduled
Hi All, Dashing off a quick blog post, a great link about the Solstice and some thoughts about the practice of 108 Sun Salutations – I’m doing 108 this year and will report back. 108 is considered an auspicious number all over the world. 108 connects the Sun and the Moon to the Earth. The […]
“Believe with All Your Heart that what you do makes a difference” – Colin Beavin I’m back! I took a few weeks off from my writing to wander into Summer as only an ex-beach girl can. I grew up in the awe-inspiring beauty of the South Carolina Low Country and learned a lot about real […]
But friendship is precious, not only in the shade, but in the sunshine of life. –Thomas Jefferson Hi All, We made it through May Madness and are full on into the light-filled, laid back vibe of June and Summer break. I know at our house it comes not a moment too soon. It was a […]
Announcement: Join David for an All-levels class on Memorial Day at 10 am! All other classes are cancelled. Saturday and Sunday scheduled classes meet as normal.
Hi All, Mother Nature has again given us her all this past week with record lows and record highs, leading us into the serious ponder of Uggs or Flip Flops…or both, hopefully not at the same time!! She‘s a strong force, not to be taken lightly. We bow to, and honor Her deeply. Speaking of […]
Announcement: Join Josi on Mother’s Day at 12:15 pm. The 4pm All-levels class is cancelled!