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Springs Yoga Studio

Harmony • Balance • Awareness

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About Springs Yoga Studio

Springs Yoga About Us

From Every Stone Springs Waves of Harmony

If you swim closely enough, the impact of a pebble on pristine lake may seem like a rather jarring event.  And if instead of a pebble it’s an enormously large stone then it won’t just seem like a jarring event, it absolutely will be, perhaps even enough to flip you over.

But in either case, no matter how disruptive that initial impact may be, waves will ripple out and ultimately flow in gentle, harmonic undulation.  Meanwhile you, the swimmer, will remain in place.

Ripples beautifully illustrate the duality of perception versus reality.  Ripples also perfectly transform immediate impact into lasting harmony.  With natural grace and tranquility, they show it’s possible to remain grounded even while change radiates all around you.

Learn How to Balance the Turbulence of Life

At Springs Yoga Studio, we specialize in teaching people how to stay grounded during the unyielding challenges of day-to-day living.  We instill the techniques of Yoga, a 5000-year-old science of personal development, to cultivate your personal growth, discipline, focus and serenity.

Through our professionally developed courses of exercise, meditation, posture and movement, combined with our holistic approach to nourishment, wellness and health, you’ll learn how to develop your own self-awareness and inner peace.

Our goal, quite simply, is to empower you to live in a state of continual wellness and harmony.

We believe that individualized training and technique are the key.  By aligning a correct yoga to your unique body, we strive to help you become firmly grounded in yourself while peacefully connected to your surroundings.  With continual practice, you’ll grow ready and eager to embrace the wonderful flow of change that your future brings.

Our Approach

RuthAnn Martin and David Aukamp, founders and owners of Springs Yoga Studio, have spent the past 20 years studying and perfecting the science and discipline of Yoga.  Together they’ve assembled a team of amazing instructors, each of which brings a unique expertise and perspective.  Under their leadership, Springs Yoga Studio has become a nurturing place where everyone is dedicated to principles of personal renewal and growth.

Our philosophy on developing wellness and harmony is based on three essential foundations.

Environment

Warm & Welcoming

  • Inclusion
  • Camaraderie
  • Reassurance
Our members don’t come to compete.  They come to learn, feel, understand.  Our studio is designed to be an oasis of calm, flowing energy.  With sincerity and a welcoming atmosphere, there’s an undercurrent of reassurance that never overwhelms.

Methodology

Individualized & Comprehensive

  • Alignment
  • Technique
  • Flexibility
Our classes are not only physical or mental.  They’re both, taught in a methodical yet accessible style that’s suitable for all participants.  By carefully aligning to specific anatomical needs, with correct posture and technique, we focus on the continual development of each individual person.

Guidance

Holistic & Integrated

  • Nourishment
  • Motivation
  • Balance
Your life happens outside of our Studio.  So we listen and we instill guidance that can serve you everywhere, at all times.  We guide you on nourishment, stress reduction, motivation.  We believe class is only one aspect of instruction, and we always convey a holistic and integrated life balance.

A Community of Like-Minded People – Just Like You

Since opening in 2002, we’ve fostered a wonderful community of enthusiastic members from all walks of life.  While amazingly diverse, they all share a deep interest in developing skills that will help them live healthier, happier and more fulfilling lives.

Our community follows a kindred spirit of friendship and support, where we help one another and everyone is welcome.  We’re also well regarded by the medical community, who regularly refer patients that seek physical and spiritual healing.  We warmly embrace our surroundings and participate in our mutual development.

In essence, Springs Yoga Studio is a place for learning, health, personal growth and connection.  It’s for people just like you.  We invite you to come by and visit us today.

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