She turned to the Sunlight and shook her yellow head, and whispered to her neighbor, ‘Winter is Dead’ -A.A. Milne Happy First Day of Spring! No matter what the temperature says, we Southerner’s know a few things about this “Spring Thing”. We know that it’s never a good idea to plant anything before Easter because […]
Full Moon Blessings
Wow — we left for a week of full-on activity, celebration, and family time in beautiful Beaver Creek Colorado. The air was cold and crisp, the trees snow covered and majestic, and the stars and moon so close you felt like you could touch them if you just stood on tiptoes. We returned and Atlanta […]
Pose of the Month: Tree
Tree is the Pose of the Month for March. It’s Sanskrit name is Vrksasana. When I started yoga and the teacher said ”tree,” I would slightly panic. My mind would whisper loudly in my ear, “You, my friend, are NOT very good at balancing on one leg.” As soon as I grasped to find that […]
On the Move at Springs Yoga Studio!
Greetings! Spring is officially here, and all of us at Springs Yoga Studio are bristling with excitement and anticipation of new things to come – it’s an exciting time at the Studio! Here are some of things we’ve been working on: We’ve Got a New Website! Welcome to our completely new web presence! Aside from updating our site […]
Transitions: From Dark to Light – Create Space and Grow
Happy New Moon Monday! A new moon is a perfect symbol of our ever changing pulsation from dark to light. The new moon is a completely dark sky in the lunar phase due to its orbit and position between sun and earth. The moon is there of course but we see no reflection of light. […]